Fall flavors without the fuss? Pre-cut butternut squash saves the day (and your weeknights) in this protein-packed, fiber-rich recipe!
Why You’ll Love It:
- Fast & Easy: Made in 30 minutes with minimal prep thanks to pre-cut squash.
- Restaurant-Quality Flavors: Smoky chipotle, creamy squash, and crunchy textures create a satisfying experience.
- Packed with Goodness: 14g protein, 40% daily fiber, and inflammation-fighting ingredients like butternut squash, black beans, and pepitas.
- Versatile & Customizable: Adapt spice level, use leftover squash for breakfast burritos, and personalize toppings.
The Power of Pre-Cut Squash:
- Saves time and encourages veggie intake.
- Perfect for roasting, steaming, or tossing into soups.
- Doubles up for future meals like butternut squash pasta.
Beyond the Classics:
This recipe skips traditional fall flavors like sage and brown butter, opting for a smoky twist with chipotle peppers. The result is a unique and delicious way to enjoy butternut squash.
Health Benefits:
- Anti-Inflammatory: Butternut squash (vitamin C), black beans (antioxidants), and pepitas (phytonutrients) fight inflammation.
- Fiber Powerhouse: Nearly 40% daily fiber aids digestion and lowers heart disease and type 2 diabetes risk.
- Protein Punch: 14 grams of protein keeps you feeling fuller for longer.
Making it Yours:
- Adjust chipotle for your preferred spice level.
- Balance heat with Greek yogurt or avocado.
- Get creative with toppings like salsa, cilantro, or pickled onions.
The Ultimate Weeknight Savior:
- Perfect for quick meals with pantry staples.
- Customizable for picky eaters.
- Leftovers make amazing breakfast burritos.
Tips & Tricks:
- Roast the squash for richer flavor, if time allows.
- Pre-roast extra squash for future meals and even faster prep.
- Get lazy! Tear lettuce and use shears for scallions for a truly speedy meal.
This recipe is proof that healthy, delicious, and quick weeknight meals are possible. Grab your pre-cut squash, crank up the flavor, and enjoy!
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