For years, we’ve primarily associated vitamin C with boosting the immune system and fighting off the common cold. However, recent research suggests it plays a much more significant role in our overall health, particularly in gut health. This article explores the surprising link between vitamin C and a healthy gut, drawing insights from a trusted source: “Vitamin C and Gut Health: What You Need to Know. Beyond the Immune System: Vitamin C and the Gut Microbiome Our gut microbiome is a complex ecosystem teeming with trillions of bacteria, both beneficial…
Read MoreThe surprising Role of Vitamin c in Gut Health
