May 24, 2024

Tired of the same old boring breakfast routine? Kickstart your day with a flavorful and healthy baked zucchini, feta, and egg tortilla! This recipe is not only delicious and satisfying but also packed with nutrients to keep you energized throughout the morning.

Why You’ll Love This Recipe:

  • Quick and Easy: This dish comes together in under 30 minutes, making it perfect for busy mornings.
  • Healthy and Nutritious: Loaded with protein from eggs and feta cheese, fiber from zucchini, and other essential nutrients, this recipe is a complete breakfast solution.
  • Versatile: Feel free to customize the recipe with your favorite vegetables and cheese.
  • Perfect for Meal Prep: This recipe is great for meal prepping and can be enjoyed throughout the week.

Key Ingredients:

  • Zucchini
  • Onion
  • Garlic
  • Eggs
  • Feta cheese
  • Mozzarella cheese
  • Olive oil
  • Salt and pepper

Step-by-Step Instructions:

  1. Sauté zucchini, onion, and garlic in olive oil until softened.
  2. Whisk together eggs with salt and pepper.
  3. Combine the cooked vegetables, feta cheese, and mozzarella cheese in a baking dish.
  4. Pour the egg mixture over the top and bake until the eggs are set and the cheese is melted and bubbly.

Tips for Success:

  • Use a non-stick skillet to prevent sticking.
  • Grate the zucchini using the coarse side of a box grater.
  • Don’t overcook the eggs. They should be cooked through but still slightly soft.
  • For a vegetarian option, omit the feta cheese.
  • Serve with your favorite toppings, such as hot sauce, fresh herbs, or avocado.

This baked zucchini, feta, and egg tortilla is a delicious and easy way to break out of your breakfast rut. It’s a healthy and satisfying option that will keep you fueled for the day ahead!

For the full recipe with detailed instructions and ingredient quantities, visit Baked Zucchini, Feta & Egg Tortilla:

Additionally, explore these variations to further customize your baked zucchini, feta, and egg tortilla:

  • Add other vegetables: Chopped spinach, mushrooms, or bell peppers would be delicious additions.
  • Swap the cheese: Try using cheddar cheese, goat cheese, or a combination of your favorites.
  • Make it spicy: Add a pinch of red pepper flakes or chopped chili peppers to the egg mixture.
  • Serve with a side salad for a complete and balanced meal.

With a little creativity, you can easily turn this recipe into your own breakfast staple. So ditch the boring routine and embrace the deliciousness of this baked zucchini, feta, and egg tortilla!

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