What is Abstinence?
Abstinence means choosing not to have sexual intercourse. It’s a personal decision that allows you to take control of your sexual health.
How Does Abstinence Work for Pregnancy Prevention?
Abstinence is the most reliable way to prevent pregnancy. Since there’s no sexual contact, there’s no chance of sperm fertilizing an egg. Unlike other methods that might have a small risk of failure, abstinence is 100% effective.
Who Can Practice Abstinence?
Anyone can choose abstinence, regardless of their sexual history. It’s a great option for those who aren’t ready for sex or want to avoid pregnancy and sexually transmitted infections (STDs).
Does Abstinence Protect Against STDs?
Abstinence protects against STDs spread through vaginal sex. However, some STDs can be transmitted through oral sex, anal sex, or even skin-to-skin contact.
Complete abstinence, which means avoiding all types of sexual contact, is the only guaranteed way to prevent STDs. It’s important to note that abstinence doesn’t protect against infections like HIV/AIDS, hepatitis B, and hepatitis C that spread through non-sexual means.
Making the Choice: Abstinence and You
Peer pressure and societal expectations can make abstinence seem difficult. But the truth is, many people choose to wait before having sex. Abstinence allows you time to develop emotionally and build strong relationships. Having sex can change things, so it’s okay to wait until you feel ready.
Remember, choosing abstinence is your decision, and it’s an important one.
Need More Information?
If you have questions about abstinence or other birth control methods, talk to a trusted adult like a parent, teacher, counselor, doctor, or school nurse. They can provide accurate information and support your decision
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